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Breast cancer awarenss doesn't end in October

It may be the end of October but the Little Red Door Cancer Society of Indianapolis is still celebrating Breast Cancer Awareness month by offering mammograms to those who qualify on November 15th ....

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Gearing up for the new year

How many of us made a promise last year at the same time to have an amazing 2011? Maybe you promised to get fit, lose weight, spend more time with your family, eat healthier, follow your passion or...

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Unique healthcare initiative to care for Super Bowl fans

In the next week thousands of football fan will descend upon Indianapolis for the second greatest spectacle in sports, the Super Bowl. Indianapolis is used to hosting large crowds as the mecca of Indy...

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Kevin Nealon's visit to Indy is a Laughing Matter

March 10th 2012 marks the 12 year for the Laughing Matters fundraiser benefiting the Cancer Support Community of Central Indiana. This event chaired by Forrest and Charlotte Lucas, is not your typical...

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As March ends disability awareness goes on

Everyone has abilities and disabilities. Those disabilities whether they be physical, mental, cognitive, sensory or emotional, they can have a profound effect on the way we live our daily lives. And...

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Living with psoriasis, one woman's story

Our skin says so much about who we are. When we first look at someone we can tell something about their age or their ethnicity. Our scars reveal bits and pieces of our life story. For...

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Staying cool during hot weather

We have already seen record high temperatures in Indiana and there is no sign of stopping. As summer progresses, we could expect more of the same. Stay cool and safe this summer with these tips:Water-...

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New weight loss drug approved by the FDA; cure or fad?

Over 35% of the US is diagnosed as obese with a BMI of 30 or higher. That’s more than 1/3 of all adults. The fastest growing group of those diagnosed is children. The CDC estimates...

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Children's Museum of Indianapolis partners with Kids Live Well

The Children’s museum of Indianapolis is known for finding innovative and creative experiences that bring fascinating and sometimes critical issues to life. Children’s health is no exception. If you...

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Targeting your metabolism for weight loss in Indiana

There is a growing trend in weight loss. It is a trend in the type of approach people are taking to regain their health. A major part of this trend is to partner the expertise of a health...

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It's time to feel like a super hero!

There are many of us who think about making changes in our lifestyle. But change can be hard and overwhelming like saving the world from all the evil villains running around. Internally we can resist...

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Struggling to meditate? There's an app for that!

There are countless benefits to meditation. For thousands of years or more, humans have understood the importance of quieting the mind and practicing stillness. It is not a practice relegated to great...

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Peace Through Yoga in Zionsville (Photos)

As you think about your resolutions for the year, consider adding yoga practice to your list. It contains all that life has to offer wrapped in simple package full of richness and fulfillment tied...

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Medicare to cover YMCA diabetes prevention class (Photos)

In a press conference this week, the YMCA of Greater Indianapolis announced they have been chosen to participate in a demonstration project that will track the effectiveness of the Diabetes Prevention...

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Serendipity brings yoga and music to Indy (Photos)

Just a few weeks until the largest yoga and music festival in the Midwest comes in central Indiana. This exciting event will kick off its inaugural event in Cloverdale Indiana at the Serendipity...

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Five Indy charities for holiday giving

Give till it hurts! That's what they say when considering how much to donate to local charities during the holiday season. Here are profiles of five local charities that support the health and...

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Want to make a change in 2014? Take a tip from nature

As we ring in the New Year, it is hard not to reflect on the past year and think of what we want to change or do differently moving forward. This is the time when our hearts and minds...

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Serendipity Festival back in Indiana for 2014

Serendipity festival is returning to Indiana this summer July 11th-13th for a jam packed lineup of new and returning musicians, speakers, yogis and artisans. This year’s musical lineup includes:...

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Writing the story of Multiple Sclerosis

There are many faces to Multiple Sclerosis (MS). Each person, with their own unique story chronicling the daily challenges of living with the disease. MS by definition is a progressive disease of the...

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Indiana makes a healthy decision to repeal ban on gay marriage

In 1858, an epidemiologist named William Farr discovered that married people lived longer than those that were unmarried. Indiana is about to get a whole lot healthier. "Getting married today!" reads...

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